Apple Cobbler Crisp

Gotta call it something, so I guess I’ll call it Apple Cobbler Crisp. Gluten free, low calorie, good.

Ingredients

  • One-Half Cup coconut flour, divided
  • One-Quarter Cup Bobs Red Mill Coconut Granola
  • 2.5 cups peeled, sliced and cored organic apples
  • 1/4 cup brown sugar
  • 1 tablespoon butter, melted
  • 1 teaspoons vanilla extract
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/4 cup water
  • 1 teaspoons baking powder
  • 3 tablespoons chilled butter, cut into small pieces
  • One-Third cup milk

Preparation

Preheat oven to 375°.

Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine 2.25 ounces (about 1/2 cup) flour, apple, 1/3 cup sugar, 2 tablespoons butter, vanilla, 1/2 teaspoon salt, cinnamon, and nutmeg in a large bowl, tossing well. Spoon into a large cast-iron Dutch oven. Add 1/2 cup water.

Combine remaining 4.5 ounces (about 1 cup) flour, remaining 1/3 cup sugar, remaining 1/4 teaspoon salt, and baking powder in a medium bowl; cut in 1/4 cup butter with a pastry blender or 2 knives until mixture resembles coarse meal. Add buttermilk; stir until just moist. Drop batter by tablespoonfuls over apple mixture. Bake at 375° for 1 hour or until bubbly and browned. Serve warm.

Nutritional Information

Amount per serving

  • Calories 257
  • Caloriesfromfat 26 %
  • Fat 7.4 g
  • Satfat 4.5 g
  • Monofat 1.9 g
  • Polyfat 0.4 g
  • Protein 3.2 g
  • Carbohydrate 46.1 g
  • Fiber 2.3 g
  • Cholesterol 19 mg
  • Iron 1.1 mg
  • Sodium 349 mg
  • Calcium 96 mg

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